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Re: Has therapy made you happier? » Dinah

Posted by Tabitha on April 30, 2009, at 12:12:31

In reply to Re: Has therapy made you happier?, posted by Dinah on April 30, 2009, at 11:03:39

What you said about the DBT study jives with what I'm experiencing. I do function better. But I'm not sure I *feel* better overall.

Interesting to think therapy just doesn't have the reach to increase happiness. Maybe I expect too much.

I do have interests and hobbies and all that. But it seems the problems & worries still come in so powerfully that the overall tone of my life is struggle and, well, this thing I call the big ball of misery. And there's less pleasure in general lately, which points to a med issue.

 

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poster:Tabitha thread:893533
URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/893575.html