Posted by Amelia_in_StPaul on April 29, 2009, at 0:51:22
In reply to I'm feeling a little depressed...., posted by obsidian on April 28, 2009, at 19:07:20
Obsidian, sorry to hear you have been in an anxious state! If I'm reading you correctly, you say that anxiety (it sounds like anxiety) is followed by a bit of depression? If so, that soooo common. I experience that too. Do you ever feel like if you're alert/awake/not-depressed, your anxious, and if you're not anxious, you're dysthymic? I've been feeling that way a lot lately.
I hope you feel better, get some problem-solving done.
Do you ever do a pros and cons list to help sort things through?
> I don't know why, but my head has been very active, I've been worried, trying to solve some problems, not sure how to do it.
> Seems like whenever I get all amped up about something I start to slump soon after.
> a little apathy is sort of welcome though
>
poster:Amelia_in_StPaul
thread:893338
URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/893419.html