Posted by alexandra_k on April 22, 2009, at 15:17:43
In reply to Re: sad » Dinah, posted by sunnydays on April 21, 2009, at 9:49:59
Yeah, it is hard. Must be harder when parents have expectations, too. About the appropriateness of finding a job, about how much therapy is appropriate etc. Ugh. I can't imagine hitting the job market. Been freaking about it in my own special way and I still have some time to go before I need to do that.
Can you do some nice things for yourself while the feeling is around? Sometimes it can be carthartic to cry. Have a bubble bath or treat yourself to something nice and comforting. Othertimes it can be helpful to do something to take your mind off things. Watch a movie or go for a walk or a run or something. Hang in there. Sorry you are feeling sad :-(
poster:alexandra_k
thread:891812
URL: http://www.dr-bob.org/babble/psycho/20090421/msgs/892166.html