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Re: welcoming your pains » sam K

Posted by Kath on March 1, 2009, at 15:20:47

In reply to welcoming your pains, posted by sam K on March 1, 2009, at 13:07:14

I'm trying to do that more. Identify & give a name to the feeling, then just let it happen.

Sometimes I can do it pretty well & sometimes the feelings can intensify & then sort of dissolve....sometimes.

:-) Kath

 

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poster:Kath thread:883212
URL: http://www.dr-bob.org/babble/psycho/20090227/msgs/883240.html