Posted by workinprogress on January 2, 2009, at 12:57:36
Does your T ever ask you to assign those things to your feelings? Mine does... and I hate it. She says, what color is it? What shape? What does it look like? Smell like? I sometimes get a vague "feeling" like pulling, or punching, or hollow, or something like that... but not much more. Am I terribly uncreative? Or totally checked out?
I feel like were I to answer those questions I'd just be making it up. Is that the point? Have any of you moved from where I'm at- this just not resonating at all, to actually getting it? If so how did you get there?
Would love to hear people's thoughts and experiences with this...
poster:workinprogress
thread:871936
URL: http://www.dr-bob.org/babble/psycho/20081219/msgs/871936.html