Posted by 10derHeart on November 3, 2008, at 17:01:55
In reply to Today is not a good day., posted by JayMac on November 3, 2008, at 14:02:27
I'm sorry too, JM. I sure do relate to so many of your struggles and emotional states. Especially the idea of how incredibly intense these emotions get around our Ts. Sometimes i wonder if I can take any more....but then I do, somehow. Like rsk said, I was having a day like that, too, then my T. emailed me so it's a lot better, but still....I just traded anxious, sad and irritated for ashamed, **ssed off at myself and confused (not his fault - this is all on me.) Nice, huh.
It's all very hard. But things do pass and change, even if we know they'll likely come back. We at least have little rests in between.
Keep writing and venting. I don't often feel okay to respond (almost too triggering to read this board for me) but I am usually keeping up with peoples' "stuff."
poster:10derHeart
thread:860562
URL: http://www.dr-bob.org/babble/psycho/20081018/msgs/860592.html