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Re: how do you deal with self hatred? » Nadezda

Posted by obsidian on September 28, 2008, at 14:47:54

In reply to Re: how do you deal with self hatred? » Sigismund, posted by Nadezda on September 28, 2008, at 10:55:19

> I wish someone would tell me how to cure that too.
>
> My T is using tough love-- I guess it helps-- although it's kind of disturbing. But I guess there has to be some love first-- and a lot of history-- before you can stomach the toughness when you already hate yourself.

mmm..that'd be tough for me too. I hope there's enough love in that tough love
>
> I keep thinking there's got to be a better way-- but I do hope you and I can find our way through it. I've spend my life being unnoticed and screwing up and being second rate myself-- it's really really tough to take a stand against that in oneself.
>
> I think not blaming yourself might lighten it just a bit. Sometimes, I have to remind myself that even that is an important step.

I don't know who else to blame.

thanks nadezda :-)
>
> Nadezda


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