Posted by antigua3 on September 11, 2008, at 11:00:56
In reply to Dawning realization, posted by Partlycloudy on September 10, 2008, at 11:17:38
I just wanted to say that I'm sorry you're having such a hard time. Stress is so hard to deal with, and finding healthy ways to deal with it sound good in principal, but so hard to actually do.
I admire you for attacking it head on and finding the help you need.
I'm always a nervous wreck. I've never known a time when I haven't felt all balled up in that exhaustive state of hypervigilance. Medication helps somewhat, but at times it just adds to the anxiety.Take good care of yourself,
antigua
poster:antigua3
thread:851329
URL: http://www.dr-bob.org/babble/psycho/20080906/msgs/851494.html