Posted by rskontos on June 26, 2008, at 18:09:20
In reply to Re: How do i tell T something, posted by rskontos on June 26, 2008, at 14:41:49
OK, B2c I know you won't get this until tomorrow but here goes.
So to tell T I think is necessary because although you have laid it out here in Babble for us and it is written, you need someone IRL to help you monitor yourself. And your t is someone you see often enough to help you just as a BACKUP. But it is good that you think you can control this.
Now the book I read that Daisym recommended says most people who SI do so to release endorphms, mispelled and too lazy to look up, into the body to help feel better. I don't think that not eating would do the same thing. But then again, what do I know. I don't SI so I really dont know.
I am glad you told us. I am glad you put it out there to hold yourself accountable. Now. I understand feeling like you need to lose weight. I too am trying to lose weight. I since i have been on topamax have had to force myself to eat. I still do. Sometimes I eat badly. I am trying to make myself eat better.
Maybe we should as a pact, strive to eat better, at least two good meals and two snacks. I tend to eat only one meal a day and maybe one snack. Not a very good amount. So I undertand your concern. I know I need to exercise too and I don't always. Not consistently anyway.
So how about maintaining some accountability here but with T too.
Maybe you can just print off the initial post and hand it too her. I mean the one where you explained it to me. If telling her is hard.
Let me know how I can help. I will anyway I need to.
And give yourself permission to eat without littleone. It is ok.
Are your meds not working so well if you feel the need to cut?
Again, just let me know how i can help.
rsk
poster:rskontos
thread:836592
URL: http://www.dr-bob.org/babble/psycho/20080616/msgs/836637.html