Posted by rskontos on June 26, 2008, at 17:50:27
In reply to Re: pdoc yelled at me (sort of) » rskontos, posted by seldomseen on June 26, 2008, at 15:35:20
Seldom, yup I know what you mean. I just really never knew how anxious I was. I was for my whole life more anxious than depressed. But until the depression hit and hit hard I did not seek help. I kept my secrets and the anxiety, even the panic attacks I did not know them for what they were. It was not until I saw this pdoc as my therapist that he said those are panic attacks and you need something for them. No one should have to deal with that. Your anxiety has hit an all-time high and now you are dealing with panic attacks. I just never thought about what was going on, just tried to deal with it. I remember being in my barn trying to clean it and it took me about 2 hours longer than usual because of an ongoing panic attack. I thought I would die out in that barn. My little foal at the time kept trying to come over and cheer me up, but I was hurting so much even she could not help.:( and she is quite precious too.
Anyway, I agree I don't really care if I am dependent or not, I am relieved and grateful is a good word too.
I hope the new ad will help with my energy and motivation levels. My pdoc thinks so. He is calling it in so I can start prior to seeing him next week.
so wish me luck.
I just hope Sunnydays gets some relief.
rsk
poster:rskontos
thread:836478
URL: http://www.dr-bob.org/babble/psycho/20080616/msgs/836634.html