Posted by seldomseen on May 23, 2008, at 14:32:25
In reply to Depression vent, posted by Happyflower on May 23, 2008, at 14:00:44
I'm sorry you're feeling bad. Lord knows I've been there.
One thing to keep in mind, however, is that emotional work can be just as exhausting (if not more) than physical work.
Sometimes we call this exhaustion depression and sometimes it actually is.
But this is work we have to do.
One thing I've learned is that we aren't always going to feel like a million bucks. Sometimes, we aren't even going to feel worth a dollar, but these things come in waves - up and down just like the sea.
It will pass. You will get your strength back.
Take good care, and get some rest.
Seldom.
poster:seldomseen
thread:830721
URL: http://www.dr-bob.org/babble/psycho/20080508/msgs/830725.html