Posted by frida on April 9, 2008, at 12:51:08
In reply to disconnected...wanting...sad, posted by sunnydays on April 8, 2008, at 22:51:01
hi sunnydays,
I just hate those sessions :-( I am sorry you are feeling disconnected...
it's true that it gets a little easier with time...though my T told me yesterday how i still need to 'check' that she still cares, wants to see me, i haven't lost her and our bond, and the trust we've built...it's hard to sustain..i find it really hard to feel that the caring remains and i don't lose it because one session doesn't go well.
she has reassured over and over and it does get easier..and now sometimes i can even laugh with her about this, my need to know if she's close , if she isn't, why, how i test this all the time.
your T does care, and you don't lose that caring because one session you can't feel connected, but i know it's really hard to feel it.
i find that something that helps is remember all the times i did feel connected, and everything we've built...that doesn't go away just like that.hope you feel connected again soon,
Frida
poster:frida
thread:822312
URL: http://www.dr-bob.org/babble/psycho/20080405/msgs/822385.html