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feeling a little bit better

Posted by llurpsienoodle on April 1, 2008, at 9:13:55

I've been feeling a little bit better each day. I finally have a little energy left to get out of bed and do some stuff. I'm not as psychomotorically retarded. I am still cognitively retarded though. I ordered Linehan's skills manual for DBT and the book that Maxine recommended, and I can't even remember what the books are called, where they are, or what I'm supposed to do with them. hmmm...

I tried reading a bit of the big book. CBT for borderline personality disorder, (Linehan) and it's over my head. But I should be used to reading technical stuff. hmmm.

-Ll


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poster:llurpsienoodle thread:820988
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/820988.html