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Re: 25% or more defective - trigger

Posted by Daisym on March 24, 2008, at 23:32:13

In reply to Re: 25% or more defective » sunnydays, posted by Phillipa on March 24, 2008, at 21:37:51

Suicide is a seductive force - I think because it can represent a way out - or a great big "F-you" to those who hurt us -- or both. Mostly I think when I'm tired I just want to rest. And suicide definitely represents rest. I find that once these thoughts flare up they are hard to calm down. I tell myself lots of things, mostly that I want to be a good mom and this is not what I want to model for my kids. I also think about my career...when I'm feeling well, I'm good at what I do. I'd hate for these thoughts and feelings to derail the work I do.

I would encourage you to not think of it as a defect but rather a defense mechanism. This is the screaming that you can't know what you must know and that you don't know how to integrate your experience in a way that makes sense yet. It takes a long time to even begin to come to terms with the information. And during the flooding, you feel like you are going to drown in it - and sometimes it would be easier than swimming to the other side.

Last week I was really upset and hurting - "I'm tired of feeling this way!" I wailed at my therapist. He wondered if maybe we shouldn't be working differently - he said he hated to see me tortured like this. The next day he said he'd thought a lot about it and had decided that we were on a long, slow, painful journey but we needed to stay the course. There simply are no short cuts.

Hang in there, this too shall pass.

 

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poster:Daisym thread:819687
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/819750.html