Posted by ClearSkies on March 14, 2008, at 16:36:57
In reply to Log 5, posted by Angela2 on March 14, 2008, at 15:42:15
I guess I would do the T's homework to humor her! But I'm also guessing that this log of yours is helping you - because it allows you to chart your progress. I say - whatever is working - you don't have to do this the way your T says and drop what you're doing; and you don't have to readjust your goals either.
I've found that journaling my progress here has helped as much as my individual sessions in therapy have. So, go for it!
(Yay, Angela!)
CS
poster:ClearSkies
thread:817923
URL: http://www.dr-bob.org/babble/psycho/20080226/msgs/817934.html