Posted by Phillipa on March 7, 2008, at 19:07:44
In reply to Re: update, posted by Angela2 on March 7, 2008, at 18:59:52
Those goals sound great as they are not continuous. You drive for massage and they relax your muscles so that sounds like a win situation. If driving is the fear and sounds like it is you give yourself a reward at the end of each drive. Sounds very good to me. Love Phillipa
poster:Phillipa
thread:816401
URL: http://www.dr-bob.org/babble/psycho/20080226/msgs/816779.html