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Re: How I am Going to Handle T's 3 week vacation

Posted by raisinb on February 1, 2008, at 11:14:17

In reply to Re: How I am Going to Handle T's 3 week vacation, posted by sassyfrancesca on February 1, 2008, at 10:50:49

Three weeks is a long time! When my T went on maternity leave a couple of years ago, it helped me to just mark off the days and know that I was getting through it, bit by bit. It also helped to write in a journal all the things I wished I could've told her (I have a tendency to get amazing insights at 3 am, and lose them by morning :).

It also helped me, in said journal, to give myself credit for every little positive action and accomplishment (I still do this). It helped me see that I really was okay on my own.


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poster:raisinb thread:810044
URL: http://www.dr-bob.org/babble/psycho/20080126/msgs/810092.html