Posted by LlurpsieNoodle on January 29, 2008, at 9:16:16
this morning I am already in panic mode. I took my klonopin and did 3 lines of quilting. I lit my aromatherapy oil burner with "energizing" oil and will proceed to try to refocus with some guided progressive muscle relaxation.
I already had a panic attack. wtf is that about?
this is a difficult day and I haven't even done much yet.
what is my body trying to tell me???
(((t))) hope you're feeling better
-Ll
poster:LlurpsieNoodle
thread:809513
URL: http://www.dr-bob.org/babble/psycho/20080126/msgs/809513.html