Posted by rskontos on January 25, 2008, at 14:39:07
In reply to Re: So he asked........... TRIGGERS VERY LONG, posted by B2chica on January 25, 2008, at 13:10:28
Thanks B2, I needed that your post was helpful too. You are right. I have always just shut down my feelings because with my mom you had to in order to survive. She would throw you into the next day. You were not allowed to have a different opinion. And I did email him a copy of this, and added to it.
But I haven't thought he saw strengths. I don't recognize I have good qualities. I think I just do things. But you are right I do do good things and have good qualities. Because I would tell all of you you have good qualities so I MUST tell myself that too. It is important. Important that we believe it ourselves. I guess I was mad at me ALOT. Mad I had let people for so long tell me how to think. I thought when I moved away I had stopped them from influencing me but I was REALLY wrong. WAY wrong.
geez such a seemingly simple question.....thanks for reply....it helped.
rsk
poster:rskontos
thread:808852
URL: http://www.dr-bob.org/babble/psycho/20080114/msgs/808881.html