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Re: Question - Abbie » AbbieNormal

Posted by seldomseen on January 24, 2008, at 12:07:50

In reply to Re: Question - Abbie » obsidian, posted by AbbieNormal on January 24, 2008, at 6:10:56

I'm not sure you will ever find the answer that you are looking for in terms of some sort of universal causality.

I think the reasons these feelings develop for our therapists are unique to the individual.

I think the pain we feel is because we want something - but we are not going to get it.

And, for some of us that may be a very old and very familiar kind of feeling, but it still hurt.

So, what I began to do was to ask myself and my therapist - what exactly did I want from my therapist and then, why did I want it?

Sometimes those answers were not easy to come by, and there was multiple answers for me.

But it required that I step out of the pain and began to think analytically about myself, which is, IMO, the essence of therapy.

I think what is truly therapeutic (and as is often the case - painful) is the wanting and the examination of it.

However, for me, there wasn't a big AHA! moment and in that instant everything magically resolved. It's a process to go through.

In the end, it all had meaning - and still does to this day.

I'm sorry you're hurting. I know what it feels like. But I think the key to explaining it is to examine the hurt itself.

Seldom.

 

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