Posted by nevergiveup on November 21, 2007, at 12:11:44
In reply to Re: Feeling Good book and Dr. Burns....quack? » FredPotter, posted by Squiggles on October 11, 2002, at 8:12:55
My Dr. recommended this book. It is quite a good book, extremely practical and helpful. I do notice the tendency away from a chemical imbalance theory, which, to me, is actually empowering to those who are depressed. If we think we can do nothing without meds, then we might never approach problems/ways of thinking that are at least somewhat contributing to our depression. He clearly states that uses meds on his patients when therapy is just not working alone or if patients desire it. He just cites his own experience with meds and CBT and its definitely a refreshing view point. Overall, its a very encouraging, practical, no non-sense book. Its definitely worth picking up. I was very glad my Dr. suggested it. It is the best book i have read thus far, though I have only read a sampling.
poster:nevergiveup
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URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/796355.html