Posted by B2chica on November 2, 2007, at 10:44:49
In reply to i think i need to go away, posted by Dory on November 1, 2007, at 12:10:40
consider it like a good diet. if you restrict completely you end up binging...
just tell yourself only xx hours/day, or certain times of the day...or something that will work for you.otherwise dear, i'll tell you. you're probably here alot cuz you need the support. you need to know you are not alone. you need to know that despite these terrible memories..etc. someone understands and cares about you...regardless.
without judgement or fear.so maybe dear, you just need to be here often..for a while.
just don't hinder coming here when you are really needing help/support.but most of all, do what is best for you!
Lots of Hugs and cares
b2c.
poster:B2chica
thread:792731
URL: http://www.dr-bob.org/babble/psycho/20071022/msgs/792928.html