Posted by ClearSkies on October 16, 2007, at 13:24:04
In reply to Re: 'The Work' with Byron Katie, posted by Phillipa on October 16, 2007, at 11:58:57
> What is it I've not heard of it either? Phillipa
Have a google. I read the book "Loving What Is" a few years ago but I'm just now getting to the point where I can start applying myself to do some of the exercises. I had to get some of my ducks in a row first - get some serious sobriety in, then get my medications sorted out. It's starting to fall into place; at times, it startles me how easily it comes.
I don't think it's for everyone. But I met someone last week who knew of it, and it coincided with my therapist's suggesting that I give it a try again. It can be very cathartic.
ClearSkies
poster:ClearSkies
thread:789544
URL: http://www.dr-bob.org/babble/psycho/20071009/msgs/789597.html