Posted by Poet on October 13, 2007, at 11:59:46
In reply to Feeling bad, posted by sunnydays on October 12, 2007, at 15:58:08
Hi Sunnydays,
I read "I'm Okay, You're Okay" but it was when the book first came out in the 70s, so I don't remember much other than the child, parent and adult selves which your T told you about.
I know your T is right that feelings are fine to have, but coping with them is so damn hard.
Poet
poster:Poet
thread:788778
URL: http://www.dr-bob.org/babble/psycho/20071009/msgs/788942.html