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Re: Is CBT For Everyone?

Posted by muffled on September 27, 2007, at 22:53:41

In reply to Re: Is CBT For Everyone?, posted by Phillipa on September 27, 2007, at 21:46:44

Phillipa, what i hear from people ALOT, is that its more about 'fit' with the therapist, than style of therapy per se.
Definately different modalities are going to work better or worse for some, but even the best modality fit with the wrong T won't work, but a so so modality fit with a great therapist CAN work....
You should be able to feel comfortable and eventually safe with your T...
M

 

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