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Re: Sexual Abuse / Rape

Posted by Angel Girl on September 26, 2007, at 18:03:36

In reply to Re: Sexual Abuse / Rape, posted by muffled on September 24, 2007, at 21:52:48


>
> *Lotsa diff kinds of T's, you gotta proly actually talk to some. They can be SO diff. even w/in the same 'catagory'. IMHO its best to take some serious time to 'shop around' for a T that fits.
>

Shopping around! Geez, a long story, but not that feasible here. I've tried to no avail. You have to see someone who is in your area, or maybe go downtown. Of course, if you have money, you can go anywhere. My resources are extremely limited, I can't afford to pay for therapy. It's just not in my budget.

> But you can talk about present behaviours and how they affect your life adversely. And things that you would wish to change. You can learn eg. to avoid/recognize/minimize triggers etc. Learn stuff that you do/say that causes you discomfort. There's LOTSA stuff to learn.
> Just my thots.
> Nice to meet you.
> Muffled

Triggers are everywhere. It's impossible to avoid some. I do take some obvious steps to avoid as much as I can, but even watching a sitcom, something can happen in the show that turns out to be a trigger.

I'm not sure I really want to change that much. I'm tired of rejection, hurt and being abandoned. I've built walls so high that I can't see the top. I very rarely go out, I don't even work anymore. I isolate in my apartment. I have no friends. I have a hard time maintaining relationships. :( I just want to stop thinking about the things that I've gone through, I don't want to be affected by any triggers anymore and I don't want to cry about it anymore. Other than that, I'm "content" with isolating.

AG


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Psycho-Babble Psychology | Framed

poster:Angel Girl thread:784908
URL: http://www.dr-bob.org/babble/psycho/20070916/msgs/785359.html