Posted by slugdoo on August 12, 2007, at 21:20:10
In reply to Re: Alice Miller? child abuse trigger » slugdoo, posted by TherapyGirl on August 12, 2007, at 20:36:11
I guess another thing I wanted to add, was yoga is about self acceptance. We are taught not to judge ourselves, some days the moves happen easier than others, we are taught to just accept where we are today.
But don't do like I did before I went to first class. I bought a Yoga Journal to find out more about yoga. Well after I saw the "perfect bodies" doing almost impossible poses , I was completely discouraged. I have been practicing yoga for almost 2 years on and off, and I still don't look like those people, and I can't do some of those advanced moves. LOL Those models are like the Tiger Woods of golf!
poster:slugdoo
thread:775804
URL: http://www.dr-bob.org/babble/psycho/20070807/msgs/775874.html