Posted by OzLand on August 5, 2007, at 16:05:15
In reply to Re: My T has a spiffy card, posted by Phillipa on August 4, 2007, at 23:04:36
Might this be resistance like when I go to bed really late the night before my appt. the next morning and when I have to get up at 4:15 a.m. I have overslept more than once requiring me to speed like a demon down the expressway toward Chgo. Once with accidents slowing me down, I was 30 minutes late. Do I change? Not so far; I have to race like a fool in the morning of therapy as I go to bed at midnight or 1 a.m. and only get 3 or 4 hours sleep. Therapist has not said anything yet as he doesn't know this only happens the night before therapy. I want to go, but I don't want to go either.
If you put the card on the fridge with a magnet, then you are not likely to forget. Or have a calender on the fridge or sid of fridge and mark there. I do this for lots of things and I have to do something like this for my meds which I would like to toss. I put them right by my coffee cup, and my inhalers are in the bathroom where I put on my makeup. Have to fight the resistance and act in my best intersts. You too.
OzLand
poster:OzLand
thread:773985
URL: http://www.dr-bob.org/babble/psycho/20070726/msgs/774148.html