Posted by B2chica on July 24, 2007, at 8:13:49
In reply to Re: what can i do...***TRIGGER***bad » B2chica, posted by jammerlich on July 23, 2007, at 14:57:53
thank you so Very much for yesterday. i used your perfect excuse and it worked great. luckily the in-laws weren't there. it was just hubby and he had to run some errands so he was only there for a few minutes after i got home. i was visibly shaken so your excuse was great.
on the way home i cranked the music and sang/yelled and cried. that helped till i picked up little one. she actually helped more than i thought.it got better but i struggled when i had to give little one bath.... after that i gorged myself and ate about 30grams of fat! and topped that off with three glasses of wine after little one went down for sleep.
not a good coping mechanism...but it just took me so off guard.T never called...i told her to call unless it's after 5, then not to. i kinda figured she wouldn't. i wish she was a little more available.or had a 'crisis' number i could have called at least. that's what my last T had.
i think if i could have talked with you longer it would have helped too.
long story short. night was bad, but i didn't hurt myself.
one more crisis averted.
Thank you.
b2c.
poster:B2chica
thread:771390
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/771578.html