Posted by DAisym on June 20, 2007, at 20:10:19
In reply to therapy, posted by Angela2 on June 20, 2007, at 18:01:41
I often feel regretful after sharing something, particularly something awful. It makes it more real in a way. But on the other hand, I'm not alone with it anymore either.
When I'm tortured by a memory or thought I try to write it down, over and over. And then I can burn it or fold it and hide it. Sounds silly but it works for me. :)
And if that doesn't work, I go to sleep.
Nothing last forever. I hope it gets better soon.
poster:DAisym
thread:764564
URL: http://www.dr-bob.org/babble/psycho/20070612/msgs/764610.html