Posted by Honore on June 3, 2007, at 13:23:12
In reply to I am absolutely petrified of therapy, posted by Meri-Tuuli on June 3, 2007, at 12:08:37
Hey, Meri. I can't say it helps-- it might help-- and it's worth trying-- I think I can definitely say that much.
It's a iffy proposition-- the right match, being ready to work on certain things, ie talk about and reexperience in some ways with the T-- and then talk about it some more-- but it's interesting-- and you might learn some new things about yourself.
You could think of it as an adventure-- like a long trip somewhere you take in a few hours a week-- you might get to a place that you like-- but you can't be sure, cause you haven't been there before. And you might like the trip-- or it might seem tedious, and time-consuming.
Give it a chance-- twice a week really is better than once a week. I think you;'ll see why after you've done it for a while.
Give yourself a break on the forms-- and see what you think of the T. Do you get any choices-- of Ts?
Honore
poster:Honore
thread:761028
URL: http://www.dr-bob.org/babble/psycho/20070525/msgs/761037.html