Posted by Declan on April 18, 2007, at 15:24:50
In reply to Re: Working through the anger » Declan, posted by scratchpad on April 18, 2007, at 8:06:32
>My therapist is of the mind that a gestalt response - hitting inanimate objects or screaming in an empty room - doesn't help but rather hinders in facilitating the anger. It doesn't resolve anything, but rather creates an outlet that lets the anger and response perpetuate.<
I think that's right.
I like the saying (from where?) 'There is nothing in heaven or earth worth losing your composure over'. (O yeah?)
poster:Declan
thread:750222
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/751076.html