Posted by Happyflower on March 30, 2007, at 17:32:05
I worked out on the eliptical like crazy going 7MPH for 30 min,burned 320 calories, and went to my physical therapy for my neck and back.
I took my kids to the zoo and out for lunch. Then we went and bought some pansies to plant, and some new weird sedums for inside my house.
Plus today at Weight Watchers I lost another 2 1/2 lbs, 4 1/2 total for 2 weeks, so that I am happy about. I met my T friend their and she invited me to her house for lunch with her other friends, but I couldn't go since i promised my kids a day of fun since it was so nice. She gave me a real hug and it felt so nice. I haven't had a hug in a long time and I needed one.
So I kept myself busy so I don't think about my T, I still did, but I am okay. Getting outside felt good since it was 70 today. I don't know what kind of reaction I will get from my T when I see him at the gym. I hope he isn't cold to me or mad at me.
I think I sort of paniced last night when I realized what I have done. Yes, I am running away from my T , but I need to right now. I need some space. I didn't tell him I was quiting, just not coming to my next appointment. I have never missed an appointment in 2 years, so I hope it isn't a big deal to my T. Thanks everyone for you support, I am exhausted today and need to lay down for awhile. ((((babblers))))
poster:Happyflower
thread:745556
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/745556.html