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Re: what type of therapy are you all in? » peddidle

Posted by gazo on March 24, 2007, at 15:52:44

In reply to Re: what type of therapy are you all in? » peddidle, posted by peddidle on March 24, 2007, at 14:17:41

hmm.. well, god knows i'm no expert but i have been reading and reading and reading about all types. I am guessing she is using a blend but based more in cognitive... they seem to be the guys/gals who give homework.

you don't talk much? There seems to be a split among people i ask... half who don't talk much and half who are dying to get it all out. I'm the latter.. i don't know how 50 minutes is supposed to help.

i found this site:
http://psychcentral.com/therapy.htm

it has some down to earth descriptions of different types. They admit that most therapists use more than one type depending on what a client needs. Maybe your T is still trying to figure out which path to take with you... depending on what she knows about your issues.


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