Posted by Daisym on March 12, 2007, at 1:48:15
In reply to Re: I'm a f*cking moron » Poet, posted by Llurpsie_Noodle on March 10, 2007, at 11:09:17
Sounds very much like you've fallen into a crisis phase. The overwhelming sense of darkness and fear as your defenses against knowing the unknowable crumble is almost intolerable. Almost...but it isn't. You are doing all the right things to help yourself. Take it slow. Some days all you can do is breathe in and out. Other days you will feel more "normal" and work will flow and life will go on. I wish I could tell you it was a smooth, straight path. But there are times, kind of like now, when I wonder where the hell the path even is.
I'm sorry your therapist is leaving. It is very, very normal to have a crisis just prior to vacations. I'm not sure all the reasons why, but perhaps it is to prove how much we need them and to make sure they come back. Will you see the person who is covering or is this just for emergencies?
I hope your are doing OK tonight. Check in when you can.
Hugs,
Daisy
poster:Daisym
thread:739737
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/740332.html