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Re: what to do? so angry, and it scares me **trigg

Posted by sunnydays on January 3, 2007, at 12:58:57

In reply to Re: what to do? so angry, and it scares me **trigg » sunnydays, posted by Dinah on January 3, 2007, at 9:51:39

> Please don't hit yourself, hit a pillow that you're pretending is your mother, father, or whatever you're angry with. That makes it clear where the anger is directed.

**** Yeah, I should do that. It's so hard to remember where the anger is directed, though.

>
> It's ok to be angry with your family. I think many people are, once they get away from them.
>
> You aren't spending all this time with your family, though, are you? Aren't you leaving soon to spend time with a friend?


*** Yeah, I get to leave soon. Thanks Dinah.

sunnydays


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poster:sunnydays thread:718732
URL: http://www.dr-bob.org/babble/psycho/20070103/msgs/718912.html