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Re: What to do with termination?

Posted by Barna on November 25, 2006, at 12:21:20

In reply to Re: What to do with termination?, posted by happykat on November 24, 2006, at 15:30:24

I had therapy yesterday and talked to my T about this. I told her I was thinking about terminating and that I was worried and sad about it. She said I was prepared to end therapy and that terminating didn't mean that we weren't going to see each other again. We talked about attachment and fears. She suggested that the next session was the "final" session. She told me to write about my process in therapy during these two years and she said she would also write something, and we would exchage writings. I cried for a while after hearing "final" session... but I think it is OK, although I don't know how I'll feel afterwards.

Well, I'll let you know about my "final" session. She told me we could meet for a coffee anytime after terminating, or for a session if I felt I needed it... this sounds comforting. Doors open, I guess, as Dinah said.

Thanks for your answers.

Barna


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