Posted by Dinah on September 15, 2006, at 17:49:47
In reply to Re: Has anyone had the experience of » Dinah, posted by gardenergirl on September 15, 2006, at 10:28:23
That's what I tried to do too, but unfortunately my therapist doesn't speak Visual Dinah.
However we talked about it more today, and I think he understands more.
I think it's an extension of that whole electrical feeling of anxiety, which became my main expression of it after I got good at the CBT panic attack physiology exercises. Breathing and all.
So now instead I feel like a large electrical field and tingle all over, including sexual arousal, when I'm anxious. I've asked here and I asked my therapist before, and apparently that's not the norm. Which makes me feel rather bad. :(
At any rate, my therapist and I talked today about the whole electrical experience, and I'm feeling a bit better about his current grasp of what I'm talking about (although his capacity for forgetting is awesome, so I'm sure I'll explain it again).
poster:Dinah
thread:686007
URL: http://www.dr-bob.org/babble/psycho/20060911/msgs/686291.html