Posted by finelinebob on August 22, 2006, at 23:57:15
In reply to Re: (((((Happyflower))))) » LadyBug, posted by happyflower on August 22, 2006, at 19:30:56
EMDR? A friend just suggested that for me for my PTSD ... I think my T and I have a handle on it, but the next few weeks will tell. Anyway, if you do go through it and you're willing to talk about it, I'd be interesting in hearing about it.
Otherwise, as someone who's gone pretty deep ... don't know if this will happen with you, but sometimes after my sessions I could get "stuck" in a memory or in the feelings it brought up. No matter how far back in the past, it can feel brand new. If that does happen, the thing to remember is that you **survived** all of that and you're **stronger** because of it.
Even if that isn't how you feel at that moment.
poster:finelinebob
thread:678730
URL: http://www.dr-bob.org/babble/psycho/20060808/msgs/679224.html