Posted by sleepygirl on August 17, 2006, at 20:23:23
In reply to How do you let go in therapy?, posted by happyflower on August 16, 2006, at 20:30:50
hmmmmm...
this took time for me because in the beginning every time I felt the tears coming I'd change the subject. I got there when I felt like he just might understand, just maybe, a teensy, weensy bit. It wasn't much sure, but it was all I could do at that time, and I needed to do it.
I used to get hit for crying so I felt like I wasn't allowed to do it, but it's really just a feeling, a part of you like anything else- you feel it, ride through it, and yes-sometimes it feels like it will NEVER stop, but it does in fact.
The real sort of horrible wracking sobbing is something else I tell you what!!
it'd make a lot of sense if you cried HF, it really would ((((HF))))I've never gotten a hug, but I still felt held
staring is one thing, "being there" with you through it is another..I vote for the latter ;-)
take good care,
sg
poster:sleepygirl
thread:677237
URL: http://www.dr-bob.org/babble/psycho/20060808/msgs/677538.html