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Re: what is wrong with me?!

Posted by Jost on August 10, 2006, at 12:21:48

In reply to what is wrong with me?!, posted by sunnydays on August 9, 2006, at 21:09:57

Sunnydays, I had a period of time when I was crying all the time. At the drop of a pin.

I would watch the TV and if anything the least bit sad happened, I would be crying. And I'm not someone who cries. I think that was why I watched the TV, so I could have a thing I knew I was crying about.

There are times when it just helps to cry. It's a release, and a form of comforting oneself, accepting that you're grieving about something-- it's a very basic human way of expressing emotions.

If you're grieving a loss in your life, or things that you wish hadn't happened, you'll get through it. For some people, even people you would never imagine, crying is part of it.

I'm sorry you're so sad right now. But the sadness, if you don't stop it from coming, will become less urgent over time.

And when you're not even expecting it, there'll be a hint of sun in the sky.

Jost


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poster:Jost thread:675293
URL: http://www.dr-bob.org/babble/psycho/20060808/msgs/675412.html