Posted by Poet on July 19, 2006, at 8:54:46
In reply to Re: Time to Admit it, I'm Depressed, posted by nicky847 on July 17, 2006, at 9:13:45
Hi Nicky,
Not a bad idea to take one sick day. You're right that ruminating at home for longer won't help, but maybe one day would.
I'm going to deep water aerobics, which does make me feel better. I like water, maybe on a sick day I'll head to the lake. I can't swim in it due to water conditions, but I can sit and look at it. Or sit in the backyard near the fish pond. I truly need a sanity day.
This will pass. I really don't want to up the Effexor as I don't want the withdrawal depression again when I go off of it. Then again maybe I shouldnt' go off of it. Geez, I'm back to square one.
Thanks for your sick-sanity day suggestion I am going to do it.
Poet
poster:Poet
thread:665098
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/668220.html