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Re: Why I think therapy won't work for me » Deneb

Posted by annierose on July 18, 2006, at 7:08:38

In reply to Why I think therapy won't work for me, posted by Deneb on July 18, 2006, at 2:15:28

Maybe you are scared. It's okay to be scared about some of our feelings. They can be overwhelming even to the most put together person.

It does seem to me, from a complete outsider, knowing you just from your posts, you do have a lot of feelings. You can express them. You tend to swing quickly from one emotion to another. You feel deeply about things. I think you could benefit from talking to someone about your sad feelings, your feelings about Bob and why you feel like harming yourself.

Finding the right therapist isn't easy. Lots of us on the boards have switched to find a good fit. But once you do find a T you feel comfortable with, you can find some peace of mind and relief from the internal conflicts.

 

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