Posted by annierose on July 14, 2006, at 16:25:46
In reply to The elephant in my room, posted by ClearSkies on July 14, 2006, at 12:13:28
I hate that pink elephant.
When I broached a subject that I didn't want to talk about, my T would often tell me she would rather hear about WHY it was so uncomfortable bringing up the subject --- what was the interference?
Like you, I just wanted to get the topic off my chest. My heart would be pounding and I'd say, "I'd rather just blurt this out." Take a deep breath and tell her. I will tell you this, her reaction was always soothing, comforting and appropriate. I always left feeling happy to finally had said it.
I think it just takes knowing that this is their job. This is what they are trained to hear and to help you process why it's so embarassing, so shameful, etc.
I know it's not easy. I hope you try.
poster:annierose
thread:667053
URL: http://www.dr-bob.org/babble/psycho/20060703/msgs/667103.html