Posted by B2chica on April 19, 2006, at 9:03:10
In reply to Help*************Trigger**********, posted by TherapyGirl on April 19, 2006, at 8:32:11
hi (((((((therapy girl))))))))))
such terrible anxiety you must have.my first question would be, do you HAVE to stay at their house when you go? could you stay in a hotel, it might be more expensive that way but sometimes it's worth it.
i think you definately need to share this with your T. do whatever you can to make sure you get in asap. you can talk about things you can do to lessen the contact with family (go in and get out quick kinda thing). and things you ccan say or do to have mini-escapes. these will help. will there be anyone going with you? this could help as well, if they are aware of your troubles.i'm not much help but undertsand where you are coming from. familly 'things' have Always caused me great, great anxiety, and 'episodes'. but my understanding doesn't make it easier for you i know...but i'm here.
poster:B2chica
thread:634734
URL: http://www.dr-bob.org/babble/psycho/20060406/msgs/634737.html