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Re: Once a week vs. twice a week » All Done

Posted by Dinah on March 28, 2006, at 17:38:38

In reply to Once a week vs. twice a week, posted by All Done on March 28, 2006, at 17:22:14

Wow. It's hard to verbalize, I think.

There are the more concrete advantages. I called less between sessions and it was easier to contain my emotions between sessions with twice a week therapy. I'd start in immediately with where we left off the previous session, at twice a week therapy, with little lost reaquaintance time. That enabled us to get way deeper than the current once a week arrangement, where we haven't talked about anything that isn't current.

But the less concrete advantages are far more important to me. There is a vast increase in intimacy and emotional connection. There's more of a feeling of support and safety. Of course, that backfired in my case, but how many natural disasters are there, really.

 

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poster:Dinah thread:625624
URL: http://www.dr-bob.org/babble/psycho/20060325/msgs/625629.html