a tape to help sleep- Poet

Posted by Pfinstegg on March 28, 2006, at 8:14:58

In reply to Re: What 3 Things Would You Want a Med to do?, posted by Poet on March 27, 2006, at 21:11:59

I've been having trouble sleeping, too, especially at times when the analysis is extremely intense and disturbing. My EMDR therapist recommended the Delta Synch Sleep System, which I ordered from Amazon. It really does put you to sleep! It's got strange noises combined with a little bit of music, and it's supposed to induce a normal sleep state, including REM. I've been sleeping much better since I started using it (only a few days ago).

Thread

What 3 Things Would You Want a Med to do? Poet 3/22/06
...
Re: What 3 Things Would You Want a Med to do? B2chica 3/23/06
Re: What 3 Things Would You Want a Med to do? Dinah 3/23/06
Re: What 3 Things Would You Want a Med to do? » Emily Elizabeth Pfinstegg 3/23/06
Re: What 3 Things Would You Want a Med to do? LadyBug 3/23/06
Re: What 3 Things Would You Want a Med to do? Poet 3/27/06
Re: What 3 Things Would You Want a Med to do? » Racer Poet 3/27/06
Re: What 3 Things Would You Want a Med to do? » TofuEmmy Poet 3/27/06
Re: What 3 Things Would You Want a Med to do? » B2chica Poet 3/27/06
Re: What 3 Things Would You Want a Med to do? » Dinah Poet 3/27/06
Re: What 3 Things Would You Want a Med to do? » Emily Elizabeth Poet 3/27/06
Re: What 3 Things Would You Want a Med to do? » LadyBug Poet 3/27/06
My Three Things Poet 3/27/06
a tape to help sleep- Poet Pfinstegg 3/28/06
Re: a tape to help sleep- Poet » Pfinstegg Poet 3/29/06
pdoc appt update Poet 3/29/06
Re: pdoc appt update B2chica 3/29/06
Re: pdoc appt update » Poet ClearSkies 3/29/06
Re: pdoc appt update Emily Elizabeth 3/29/06
Re: pdoc appt update » ClearSkies Poet 3/30/06
Re: pdoc appt update » Emily Elizabeth Poet 3/30/06

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