Posted by CareBear04 on March 15, 2006, at 9:03:49
I've been looking for a new T, and I have an appointment with a psychologist who says she does mostly CBT and a little DBT. What exactly does that mean? I vaguely remember doing some CBT and DBT about three years ago and not liking it, but I was in a really bad place and was just starting out down the psychiatry path. Plus, I didn't like my therapists. Can someone explain to me what a CBT appointment is like and what the relationship between T and patient is like? Since my initial experience with CBT/DBT, I've done only psychodynamic therapy and liked that a lot.
THanks-- any input would be greatly appreciated!
CB
poster:CareBear04
thread:620541
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/620541.html