Posted by B2chica on March 13, 2006, at 9:34:38
In reply to Re: How do you know?, posted by Gee on March 11, 2006, at 1:51:17
Hey Gee. it's hard to 'pick' a good moment to talk about things you've never said before. i think that's why we react the way we do. our mind pushes it to the surface. it never feels good at first. it gets harder before it gets better. but my friend used to say 'just spit it out, throw it all up and sort through it later.' it's the throwing up part that's so hard but it need to just get out there. sometimes it's enough to just say it, other times you need to talk about something endlessly.
sorry there is so much pain for you right now. just know we are here for you.
b2c.> Today, I told my t about some stuff that I haven't really told anyone. I'm not sure why I said anything, and now it just feels so overwhelming. I feel like I let out a vital part of me. Something that shouldn't be out there. Can I get it back? Can I just ignore it?
>
> Sorry I didn't respond individually. I just can't right now. The more I think the more I panic
poster:B2chica
thread:618390
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/619777.html