Posted by Poet on March 5, 2006, at 18:08:32
In reply to Re: How Do I Get Away From Me?, posted by pegasus on March 4, 2006, at 18:16:21
Hi Pegasus,
I am packing CDs (no ipod, yet) and books, so hopefully my mind will contentrate on them and not so much on the negative thoughts.
I have several meditation/relaxation CDs. I didn't think to bring them. Thanks for the suggestion.
I totally agree with planning limited outings. Snorkling is something I like, so that's one idea of something I should (note should)enjoy.
Thanks for your ideas.
Poet
poster:Poet
thread:615175
URL: http://www.dr-bob.org/babble/psycho/20060225/msgs/616316.html